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  • Neuroplasticity
    Neuroplasticity

    The real story of how our brains and nervous systems change throughout our lifetimes—with or without "brain training."Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change.Today, we know that our brains and nervous systems change throughout our lifetimes.This concept of neuroplasticity has captured the imagination of a public eager for self-improvement—and has inspired countless Internet entrepreneurs who peddle dubious "brain training" games and apps.In this book, Moheb Costandi offers a concise and engaging overview of neuroplasticity for the general reader, describing how our brains change continuously in response to our actions and experiences. Costandi discusses key experimental findings, and describes how our thinking about the brain has evolved over time.He explains how the brain changes during development, and the "synaptic pruning" that takes place before brain maturity.He shows that adult brains can grow new cells (citing, among many other studies, research showing that sexually mature male canaries learn a new song every year).He describes the kind of brain training that can bring about improvement in brain function.It's not gadgets and games that promise to "rewire your brain" but such sustained cognitive tasks as learning a musical instrument or a new language. (Costandi also notes that London cabbies increase their gray matter after rigorous training in their city's complicated streets.) He tells how brains compensate after stroke or injury; describes addiction and pain as maladaptive forms of neuroplasticity; and considers brain changes that accompany childhood, adolescence, parenthood, and aging.Each of our brains is custom-built. Neuroplasticity is at the heart of what makes us human.

    Price: 15.99 £ | Shipping*: 3.99 £
  • How People Change : Relationships and Neuroplasticity in Psychotherapy
    How People Change : Relationships and Neuroplasticity in Psychotherapy

    How People Change explores the complexities of attachment, the brain, mind and body as they aid change during psychotherapy.Research is presented about the properties of healing relationships and communication strategies that facilitate change in the social brain.Contributors include Irving Yalom, Peter Levine, Bruce Perry, Jessica Benjamin and others.

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  • Hacking Neuroplasticity : How AI Can Help Your Healthy Aging Brain
    Hacking Neuroplasticity : How AI Can Help Your Healthy Aging Brain

    Neuroplasticity is the ability of neural networks in the brain to change through growth and reorganization.It is when the brain is rewired to function in some way that differs from how it previously functioned.How does aging affect neuroplasticity? As we grow older, plasticity decreases to stabilize what we have already learned.What influence does the aging process have on memory?Forgetfulness can be a normal part of aging. As people get older, changes occur in all parts of the body, including the brain.As a result, some people may notice that it takes longer to learn new things, they don’t remember information as well as they did, or they lose things like their glasses.This book on evolving neuroscience is unique in its lifespan focus on driving neuroplasticity in a positive direction to influence the Flynn effect of increasing human intelligence as the preferred way to prevent, delay onset, and/or reverse dementia.It considers potential impact from the first moments of life through end of life.It includes intergenerational activities. Its inclusion of centenarians and supercentenarians provides examples of "Super Agers" who have maintained and/or increased neurocognitive capacity, often with a health span that approximated their vigorous longevity.It discusses the use of the artificial intelligence (AI) revolution to refine, personalize, and broaden our global reach to enhance the Flynn effect as the preferred effort to improve global statistics on neurocognitive functioning at any age.Driving neuroplasticity in a positive direction at all ages is urgent.With this book’s focus on evidence-based interventions at any age which can have physical, emotional, neurobiological, neurochemical, immunological, and social health benefits, it is a unique overview and application of evolving neuroscience to address the UN/WHO Decade of Action for Healthy Ageing for All.

    Price: 32.99 £ | Shipping*: 0.00 £
  • Changing Brains : Essays on Neuroplasticity in Honor of Helen J. Neville
    Changing Brains : Essays on Neuroplasticity in Honor of Helen J. Neville

    This book celebrates the pioneering work and contributions of Helen J.Neville, who conducted seminal neuroimaging work using electroencephalography (EEG) and functional magnetic resonance imaginf (fMRI) to illustrate the role that experience plays in shaping the brain.Bringing together her former students, collaborators, and colleagues, the book presents essays and original empirical research that pay tribute to Helen Neville’s groundbreaking work.The chapters discuss her contributions to our knowledge of neuroplasticity in perception, attention, and language, and how they inspired more recent developments in these and related areas, such as work on deafness (changes in sign language processing with age and the effects of cochlear implants on language development), the early stages of reading, memory consolidation during sleep, and the connection between attentional and memory systems.The book also discusses her strong commitment to rigorous science that could be translated into real-world practice through social interventions to improve neurodevelopmental outcomes.It additionally includes short poems by Marta Kutas interspersed between chapters that are inspired by Helen’s work and highlight her contributions, values, and ideas.The book showcases Helen Neville’s legacy to the field of neuroscience and is a must-read for all students and researchers of neuroplasticity and developmental cognitive neuroscience.

    Price: 41.99 £ | Shipping*: 0.00 £
  • Which hobbies involve being outdoors in nature?

    Hobbies that involve being outdoors in nature include hiking, birdwatching, gardening, camping, fishing, and photography. These activities allow individuals to connect with the natural world, breathe in fresh air, and enjoy the beauty of the outdoors. Engaging in these hobbies can also provide physical and mental health benefits, such as reducing stress and increasing physical activity.

  • Why are many people more important than appearance, even though everyone can change their inner values, keyword neuroplasticity, but it's not quite that simple?

    Many people believe that inner values are more important than appearance because inner values are what truly define a person's character and integrity. While it is true that everyone has the ability to change their inner values through neuroplasticity, it is not a simple or quick process. Changing one's inner values requires self-reflection, effort, and time, whereas changing appearance can be more easily achieved through external means. Additionally, inner values are often seen as more enduring and impactful in shaping a person's actions and relationships, making them more important in the long run.

  • In which profession do people conduct research outdoors in nature?

    People who work as field biologists, ecologists, environmental scientists, geologists, or botanists often conduct research outdoors in nature. These professionals study various aspects of the natural world, such as wildlife, ecosystems, geological formations, or plant life, by collecting data and observations directly from the field. Conducting research outdoors allows them to study the environment in its natural state and gain a deeper understanding of the interactions between living organisms and their surroundings.

  • Why do some people not like being outdoors in nature?

    Some people may not like being outdoors in nature due to a fear of insects or animals, discomfort with unpredictable weather conditions, or a preference for indoor activities. Others may have physical limitations that make it difficult to navigate outdoor terrain or may simply feel more at ease in urban environments. Additionally, some individuals may have had negative past experiences in nature that have influenced their perception of outdoor spaces.

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  • Your Brain Knows More Than You Think : the new frontiers of neuroplasticity
    Your Brain Knows More Than You Think : the new frontiers of neuroplasticity

    Our brains are more powerful than we ever realised. Too often, we assume that people’s natures are fixed, immutable.For sufferers of depression, anxiety, ADHD, addiction, or the after-effects of stroke, this can be a difficult thought.For those with extreme conditions, such as locked-in syndrome or psychopathy, it can feel as if there is no hope at all. However, in Your Brain Knows More Than You Think, leading neurobiologist Niels Birbaumer turns these assumptions on their head, arguing that neuroplasticity — the virtually limitless capacity of the brain to remould itself — is enough to overcome almost any condition, however life-limiting it seems. Like the fathers and mothers of psychiatry, Birbaumer explores the sometimes-wild frontiers of a new way of thinking about our brains and behaviour.Through actual cases from his research and practice, he shows how we can change through brain training alone — and without risky drugs — if we simply open our minds.

    Price: 14.99 £ | Shipping*: 3.99 £
  • Understanding Neuroplasticity and Neurodiversity in the Classroom : A Handbook for SENCos and Teachers
    Understanding Neuroplasticity and Neurodiversity in the Classroom : A Handbook for SENCos and Teachers

    A unique and innovative book for all teachers and SENCos that explores the intersection of neurodiversity and neuroplasticity in order to provide better outcomes for neurodivergent pupils. Neurodiversity involves an understanding that neurological differences should be honoured and respected.It is a strengths-based model based on the idea that people experience and interact with the world around them in many different ways, advocating that there is no single right way of thinking, learning, and behaving.In effect, neurodiversity can be used as a construct to understand those ‘labelled’ with a special educational need and disability.Neuroplasticity is the brain’s ability to change and adapt in response to experiences, especially important for children who struggle to learn. This book unravels how teachers can contribute to rewiring neural pathways to reshape as opposed to ‘fix’, demonstrating how making new connections in the brain enables pupils to realise their full potential.Rich with research, case studies, and thought-provoking questions, this book sheds light on an innovative and timely topic. As the demand for teacher support in this area grows, it helps practitioners identify alternative approaches for those who might need more personalised learning and teaching in the classroom.

    Price: 17.99 £ | Shipping*: 3.99 £
  • The Stress-Proof Brain : Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    The Stress-Proof Brain : Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

    Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times.But you don't have to let it get in the way of your health and happiness.Studies show that the key to coping with stress is simpler than you think- it's all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress-such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear.Instead, you'll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain's response to stress by harnessing the power of neuroplasticity.By creating a more stress tolerant, resilient brain, you'll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Exploration and Discovery
    Exploration and Discovery

    The discovery and mapping of the world, its peoples, oceans and continents, are the result of centuries of exploration.This book traces the history of such travel and the pioneers who pushed back the frontiers of the known world.It explains the reasons for their journeys, whether out of scientific curiosity, to create trading opportunities, to spread religious beliefs or for personal gain or glory.With the aid of over 250 illustrations, maps and photographs, this accessible reference work captures all the excitement and spirit of adventure.

    Price: 7.99 £ | Shipping*: 3.99 £
  • In which profession do you conduct research outdoors in nature?

    I conduct research outdoors in nature as a field biologist. This profession involves studying various aspects of plants, animals, and ecosystems in their natural habitats. Field biologists often spend extended periods of time in the field, collecting data, observing behaviors, and conducting experiments to better understand the natural world. This hands-on approach to research allows for a deeper appreciation and insight into the complexities of the environment.

  • Which travel companies are known for fun trips or adventure travel?

    Some travel companies known for fun trips or adventure travel include G Adventures, Intrepid Travel, and REI Adventures. These companies offer a wide range of adventurous activities such as hiking, cycling, and wildlife safaris, as well as unique cultural experiences. They cater to travelers looking for immersive and active adventures, and often focus on sustainable and responsible travel practices. Whether it's exploring remote destinations or embarking on adrenaline-pumping activities, these companies are popular choices for those seeking fun and adventure in their travels.

  • What professions combine nature and travel?

    Professions that combine nature and travel include wildlife photographers, environmental researchers, and park rangers. Wildlife photographers travel to various natural habitats to capture images of animals and landscapes. Environmental researchers often conduct fieldwork in different locations to study ecosystems and wildlife. Park rangers work in national parks and other protected areas, allowing them to be surrounded by nature while also interacting with visitors and helping to preserve the environment.

  • What is the name of the adventure nature swimming pool?

    The name of the adventure nature swimming pool is "The Grotto."

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